Welcome to Lady on 12: Embodied Living – The Next Chapter Begins

I’m beyond excited to share a new chapter of my journey with you, a chapter that brings together everything I’ve learned and continue to learn through yoga, Reiki, and personal healing. This new phase is about living with purpose, presence, and authenticity, and I’m launching two exciting offerings: my new podcast and my first course — Coming Home: A 4-Week Journey to Soulful Self-Love.

These new projects are a culmination of years of healing, learning, and growing, and I am so eager to share them with you. Let’s dive in!

Introducing the Lady on 12: Embodied Living Podcast

The wait is finally over! My podcast, Lady on 12: Embodied Living, is launching and I can’t wait to bring you along for the ride. Each episode is an invitation to explore how we can live more embodied lives by weaving together yoga, Reiki, and mindful self-care. This podcast is a space for those seeking to reconnect with their bodies and spirit.

What will you hear on Lady on 12: Embodied Living?

• Yoga and Healing: We’ll explore the intersection of yoga and Reiki, sharing insights on how these practices support embodiment, self-healing, and transformation.

• The 12 Portals of Embodied Living: Throughout the episodes, I’ll introduce you to elements of the 12 Portals, which is the foundation of my upcoming, evergreen course. These Portals are pathways to deeper connection, healing, and alignment.

• Mindful Self-Care: Learn practical tools for nourishing your body, mind, and spirit, especially for those navigating autoimmune healing.

• Living Authentically: Every episode invites you to live from a place of authenticity, embracing your true self in every moment.

The podcast will offer wisdom, inspiration, and practices for cultivating a more embodied life. I’m so excited for you to join me on this journey! The first episode will be live soon, so make sure to subscribe and stay tuned for all the details.

Coming Home: A 4-Week Journey to Soulful Self-Love – Coming Soon

I’m also thrilled to introduce Coming Home: A 4-Week Journey to Soulful Self-Love, my first course that will launch in the coming months. This course is all about reconnecting with your body and learning how to listen, honor, and care for it in a way that promotes healing, balance, and alignment.

The course will include:

• Yoga and Meditation Practices designed to guide you back to your body, offering tools for mindfulness and self-care.

• Reiki sessions to support your energy flow and healing as you go deeper into your practice.

• Journaling Prompts to help you reflect on your relationship with your body and explore new ways to cultivate love and care for yourself.

This course will be an invitation to come home to yourself, to treat your body with love and respect, and to fully embody the essence of who you are. I can’t wait to share it with you! Stay tuned for more details, including early bird offers and course launch dates.

Join Me on This Journey

I want to stay connected with you as I prepare for both the podcast and the course launch. Sign up for my email list to be the first to know about exclusive early bird specials, updates, and new podcast episodes. You’ll also receive special resources and content to help you on your journey to embodying your true self.

Follow me on Instagram for updates, inspiration, and behind-the-scenes content. I’ll also be hosting live meditation sessions and other opportunities for us to connect as we walk this path together.

A Special Invitation

I’m so grateful for your support, and I’m excited to invite you along for this next chapter. If you’ve ever felt disconnected from your body or unsure of how to truly embrace yourself, I’m here to guide you back to your center. My mission is to help you come home to your body, trust yourself, and live with greater authenticity.

Thank you for being here with me. I can’t wait to see where this journey takes us, and I hope you’ll join me along the way.

Don’t Miss Out

• Sign up for my email list to get early bird access and exclusive updates.

• Follow me on Instagram for live sessions and special content.

• Stay tuned for the launch of Lady on 12: Embodied Living and Coming Home: A 4-Week Journey to Soulful Self-Love.