start a yoga practice

Oct 11, 20223 min

I'm Not Flexible

Have you ever said you're not flexible?

Jun 9, 20224 min

Classic Sun Salutation B

Add on to your Sun A to uplevel your practice.

Jun 10, 20212 min

What's In My Yoga Bag?

What I keep in my yoga bag

Feb 25, 20213 min

How do I start a yoga practice?

How to start a yoga practice.

Align Yourself