Stephanie has a true passion for Yoga. Growing up in the world of dance she tried her hand at yoga and was immediately hooked. After practicing yoga for 10 years as a student, Stephanie realized that sharing the peace and joy of yoga through teaching was her true calling. She completed her initial 200-hour teacher training at CorePower Yoga in Atlanta, Georgia. To strengthen her practice and focus, Stephanie completed an additional 50 hour focus course in Advanced Power Vinyasa Flow. In June 2022 she completed her 300-hour teaching training with Uplifted Yoga. And most recently added Original Hot Yoga Association (OHYA) Teacher Training and is now an OYHA Intern. In her classes you can expect to move and sweat while finding a balance between strength & flexibility, exertion & release. She finds her own personal balance through physical asana, pranayama, meditation, and aromatherapy.