top of page
Search
Stephanie Westfall
- Jun 9, 2022
- 4 min
Classic Sun Salutation B
Add on to your Sun A to uplevel your practice.
8 views0 comments
Stephanie Westfall
- Jun 10, 2021
- 2 min
What's In My Yoga Bag?
What I keep in my yoga bag
15 views0 comments
Stephanie Westfall
- May 25, 2021
- 2 min
Classic Sun Salutation A
Classic Sun Salutation to practice in the morning or when you need to energize your afternoon.
14 views0 comments
Stephanie Westfall
- Mar 7, 2021
- 3 min
5 Yoga Poses for Your Best Morning
Wake up and refresh. Start your day off with a positive attitude.
21 views0 comments
Stephanie Westfall
- Feb 25, 2021
- 3 min
How do I start a yoga practice?
How to start a yoga practice.
30 views0 comments
bottom of page