Stephanie WestfallJan 15 minYoga and Vision BoardsA unique view on how the practice of yoga can connect you to your goals and dreams through manifesting with a vision boards.
Stephanie WestfallMar 7, 20211 minLavender SprayQuick and easy Lavender essential oil spray with endless uses.
Stephanie WestfallMar 7, 20213 min5 Yoga Poses for Your Best MorningWake up and refresh. Start your day off with a positive attitude.