Introducing "Lady on 12: Embodied Living"—a soulful podcast exploring yoga, Reiki, and healing through the 12 Portals of Embodied Living. Plus, get a first look at my debut course, "Coming Home: A 4-Week Journey to Soulful Self-Love." Sign up for early bird updates and join the journey.

Quick and delicious meal for the fall season.

A unique view on how the practice of yoga can connect you to your goals and dreams through manifesting with a vision boards.

My ultimate yogi gift guide!

Join the summer reading challenge!!

Be Present. Be Joyful.

Digital Detox Experience

Easy and tasty Chai Chia Pudding!

Quick and easy Lavender essential oil spray with endless uses.

Wake up and refresh. Start your day off with a positive attitude.