Discover how grounding through breath, Yin yoga, and ritual helped me return to my body with love—and how you can join me in this soul-rooted journey.

Struggling with “not enough time”? Discover why reframing your mindset to “it’s not a priority right now” can help you reclaim your time, energy, and alignment with what truly matters. A must-read for yoga lovers, busy souls, and anyone ready to embody their truth.

What if healing isn’t about changing your body, but learning to come home to it? In this post, I’m sharing the raw, real story of my journey through weight loss, self-sabotage, and the deeper healing work that followed. If you’ve ever felt disconnected from your body — no matter what you looked like — you’re not alone. This is the beginning of my homecoming.

Set big goals without attachment. One step at a time to maintain your big results.

A unique view on how the practice of yoga can connect you to your goals and dreams through manifesting with a vision boards.

Meditation basics, and a brief history of this amazing ancient practice.

Have you ever said you're not flexible?

Take charge of your day with positive affirmations and an action plan for your Ideal Day!

Review of The Universe Always Has a Plan

Join the summer reading challenge!!

Hey! 👋 I'm Stephanie. LadyOn12 on Insta and the CeliacYogi! I have been practicing yoga for over 10 years and finally followed my dream...

How will you spend World Kindness Day?

Quick and easy Lavender essential oil spray with endless uses.

Wake up and refresh. Start your day off with a positive attitude.

Fall asleep sooner and sleep longer with these 5 easy, restful yoga poses.