Discover how grounding through breath, Yin yoga, and ritual helped me return to my body with love—and how you can join me in this soul-rooted journey.

Introducing "Lady on 12: Embodied Living"—a soulful podcast exploring yoga, Reiki, and healing through the 12 Portals of Embodied Living. Plus, get a first look at my debut course, "Coming Home: A 4-Week Journey to Soulful Self-Love." Sign up for early bird updates and join the journey.