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Welcome to Lady on 12: Embodied Living – The Next Chapter Begins
Introducing "Lady on 12: Embodied Living"—a soulful podcast exploring yoga, Reiki, and healing through the 12 Portals of Embodied Living. Plus, get a first look at my debut course, "Coming Home: A 4-Week Journey to Soulful Self-Love." Sign up for early bird updates and join the journey.

Stephanie Westfall
5 days ago3 min read
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Five Years of Teaching Yoga: A Journey of Healing, Expansion & Coming Home
My journey from student to yoga teacher & Reiki practitioner — celebrating 5 years of growth, healing & what's next at OnTwelve.

Stephanie Westfall
May 84 min read
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Coming Home to Myself: Healing Beyond the Scale
What if healing isn’t about changing your body, but learning to come home to it?
In this post, I’m sharing the raw, real story of my journey through weight loss, self-sabotage, and the deeper healing work that followed.
If you’ve ever felt disconnected from your body — no matter what you looked like — you’re not alone. This is the beginning of my homecoming.

Stephanie Westfall
May 12 min read
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