A place to find strength, flexibility & balance.
PLAN AN EVENT
Customized classes that work with your schedule and personal goals for an experience as unique as you are. Specialized focus on supportive guidance to enhance your existing yoga practice no matter where you are on your journey. Connect with me to determine if we are a fit.
WORKSHOPS & SMALL GROUPS
Tailor-made courses to dive deep into the practice of yoga. Include physical asana practice coupled with lecture and discussion to deepen your knowledge and experience no matter where you are on your yoga path. Connect with me to explore topic and focus options.
Live and On-Demand options for companies of all sizes. Offer as part or your regular office or work-from-home routine or as part of a special event. Connect with me to offer your employees wellness inside and out.
TAKE A CLASS
Helping individuals find strength + flexibility through a mindful yoga practice.