GLUTEN FREE YOGA

I’m so glad you’re here!

Being diagnosed with Celiac Disease over 7 years ago turned my life upside down. With yoga, meditation and a gluten free lifestyle I was able to reclaim my life. I look forward to sharing the insights I’ve learned along the way. Browse below to learn more about adding  yoga to a gluten free lifestyle. Sign up to receive exclusive, complimentary content delivered to your inbox. 

YOUR JOURNEY BEGINS HERE

Now is the right time to take that leap and join me for a life changing journey to gluten free wellness. You will be so grateful that you put yourself first. You'll receive class offerings, recorded meditations and support from me directly to your inbox. All content is exclusive to those who sign up. 

YOUR JOURNEY BEGINS HERE

Now is the right time to take that leap and join me for a life changing journey to gluten free wellness. You will be so grateful that you put yourself first. You'll receive exclusive class offerings, recorded meditations and support from myself and people just like you. 

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A  GF PLAN YOU CAN STICK TO

More than just recipes! Inside you will find complete, easy & delicious gluten free MEALS. Each meal comes with tips for meal prepping too. 

RECLAIM YOUR HEALTH

More than just recipes! Inside you will find complete, easy & delicious gluten free MEALS. Each one includes tips for additional dietary restrictions and meal prep options. Plus, printables to remove gluten from your kitchen and a shopping list to get your started.

INTEGRATE YOUR PRACTICE

Integrate yoga & meditation practices into your daily life with short easy to follow videos and recordings. Suitable for beginners to advance practitioners. Learning is easier than you think. My goal is to make it simple and convenient for users to acquire new skills, wherever they are. In a fast-paced world that’s constantly changing, it’s time for you to take learning into your own hands. 

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LET'S GET STARTED

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